Dhammagara

| Website |
Kotdanda - 21100
Nepal | Bagmati | Lalitpur
Phone: +97 79849415618

Course Year 2025
Apply Dates Course Type Status Comments
10 Sep - 25 Sep Gratitude Course
In Progress
 Please use https://www.dhamma.org/en/schedules/schagara to apply for the course.
Apply 17 Sep - 20 Sep 3 Day Course
Open
Apply 29 Sep - 10 Oct 10 Day Course
Old Male - Course Full
Old Female - Course Full
New Male - Course Full
New Female - Course Full
Server Male - Open
Server Female - Open
 Dashain course.(ONLY FOR NEPALESE)

Foreigners are kindly requested to apply in other courses.
29 Sep - 29 Sep 1 Day Course
Cancelled
 Death anniversay of teacher S.N.Goenka
18 Oct - 18 Oct 1 Day Course
Applications accepted starting Sep 18
1 Nov - 1 Nov 1 Day Course
Applications accepted starting Oct 1
Apply 5 Nov - 16 Nov 10 Day Course
Old Male - Wait List
Old Female - Wait List
New Male - Wait List
New Female - Wait List
Server Male - Open
Server Female - Open
Apply 19 Nov - 30 Nov 10 Day Course
Old Male - Course Full
Old Female - Open
New Male - Course Full
New Female - Open
Server Male - Open
Server Female - Open
 Only for Anagarika/Bhikhuni
Apply 5 Dec - 16 Dec 10 Day Course
Old Male - Wait List
Old Female - Open
New Male - Wait List
New Female - Open
Server Male - Open
Server Female - Open
20 Dec - 23 Dec 3 Day Course
Applications accepted starting Sep 21
27 Dec - 27 Dec 1 Day Course
Applications accepted starting Nov 27
Course Year 2026
Apply Dates Course Type Status Comments
3 Jan - 3 Jan 1 Day Course
Applications accepted starting Dec 3
5 Jan - 16 Jan 10 Day Course
Applications accepted starting Oct 5
Apply 20 Jan - 29 Jan STP Course
Open
5 Feb - 16 Feb 10 Day Course
Applications accepted starting Nov 5
20 Feb - 23 Feb 3 Day Course
Applications accepted starting Nov 20
28 Feb - 28 Feb 1 Day Course
Applications accepted starting Jan 28
5 Mar - 16 Mar 10 Day Course
Applications accepted starting Dec 5
20 Mar - 31 Mar 10 Day Special Course
Applications accepted starting Sep 20
 Please use following link to apply :
https://www.dhamma.org/en/schedules/schagara
5 Apr - 16 Apr 10 Day Course
Applications accepted starting Jan 5
18 Apr - 18 Apr Children Course
Applications accepted starting Mar 18
1 May - 1 May 1 Day Course
Applications accepted starting Apr 1
 Buddha Purnima
5 May - 26 May 20 Day Course
Applications accepted starting Nov 5
 Please use https://www.dhamma.org/en/schedules/schagara to apply
5 Jun - 16 Jun 10 Day Course
Applications accepted starting Mar 5
20 Jun - 29 Jun STP Course
Applications accepted starting Dec 20
5 Jul - 16 Jul 10 Day Course
Applications accepted starting Apr 20
25 Jul - 25 Jul 1 Day Course
Applications accepted starting Jun 25
5 Aug - 16 Aug 10 Day Course
Applications accepted starting May 5
20 Aug - 29 Aug STP Course
Applications accepted starting Feb 20
5 Sep - 5 Sep 1 Day Course
Applications accepted starting Aug 5
10 Sep - 25 Sep Gratitude Course
Applications accepted starting Mar 10
 Please use https://www.dhamma.org/en/schedules/schagara to apply
29 Sep - 29 Sep 1 Day Course
Applications accepted starting Aug 29
 Death anniversay of teacher S.N.Goenka
3 Oct - 14 Oct 10 Day Course
Applications accepted starting Jul 3
17 Oct - 28 Oct 10 Day Course
Applications accepted starting Jul 17
 Dashain course.(ONLY FOR NEPALESE)

Foreigners are kindly requested to apply in other courses.
1 Nov - 4 Nov 3 Day Course
Applications accepted starting Aug 1
14 Nov - 14 Nov Children Course
Applications accepted starting Oct 14
19 Nov - 30 Nov 10 Day Course
Applications accepted starting Aug 19
5 Dec - 16 Dec 10 Day Course
Applications accepted starting Sep 5
19 Dec - 30 Dec 10 Day Course
Applications accepted starting Sep 19
 Only for Anagarika/Bhikhuni

 

Old students are those who have completed a 10-day Vipassana Meditation course with S.N. Goenka or his Assistant Teachers. Old students have the opportunity to provide Dhamma Service at the courses listed.

10-day Courses are an introductory course to Vipassana Meditation where the technique is taught step-by-step each day. The courses begin after a 2 - 4 pm registration period and orientation, followed by 10 full days of meditation, and end the morning of the 11th day by 7:30 am.

Satipatthana Sutta Courses have the same timetable and discipline as 10-day courses. The difference is that in the taped evening discourses the Satipatthana Sutta is carefully examined. This is the principal text in which the technique of Vipassana is systematically explained. These courses are open to serious old students who have sat (not including courses served) at least three 10-day courses, have not been practising any other meditation techniques since last 10-day course, have been practising this technique of Vipassana for at least one year, and who are trying to maintain their meditation practice and the five precepts in their daily lives, at the very minimum from the time of applying to the course.

Children's Courses are open for all children aged 8-18 years old who wish to learn to meditate. Their parents/guardians do not have to be meditators.

Teenager's  Courses are open for all teenagers aged 15-19 years old who wish to learn to meditate. Their parents/guardians do not have to be meditators.

Old Student Short Courses (1, 2 or 3 days) are for any student who has completed the 10-day course with S.N. Goenka and his assistant teachers. All old students are welcome to apply to attend these courses, including those where it has been some time since their last course.

Special 10-day Courses are open only to serious Old Students committed to this technique who have completed a minimum of five 10-day courses, one Satipatthana Sutta course, given Dhamma Service at least one 10-day course, and have been practicing regularly for at least two years.

20-day Courses are open only to serious Old Students committed to this technique who have completed a minimum of five 10-day courses , one Satipatthana Sutta course, given Dhamma Service at least one 10-day course, and have been practicing regularly for at least two years.

30-day Courses are open only to serious Old Students committed to this technique who have completed a minimum of six 10-day courses (one since their first 20-day course), one 20-day course, one Satipatthana Sutta course, and have been practicing regularly for at least two years.

45-day Courses are open only to persons involved in Dhamma Service and Assistant Teachers who have completed a minimum of seven 10-day courses (one since their first 30-day course), two 30-day courses, one Satipatthana Sutta course, and have been practicing regularly for at least three years.

60-day Courses are reserved for:

  • Active ATs who have sat at least two 45-day courses and conduct at least four 10-day courses annually.
  • Those who are enrolled in or about to enter AT Training, have sat two 45-day courses, have served at least four 10-day courses in the past 12 months and/or are deeply involved in daily Dhamma service.
  • In some areas, non-ATs may be accepted as rare exceptions if they have completed at least two 45-day courses, served at least four 10-day courses annually and/or are deeply involved in daily Dhamma service.

Teacher's Self-Course-TSC (Gratitude Course) Each year Principal Teachers S N Goenka and Mrs Goenka (Mataji) sat their own course in India. This was traditionally called the Teacher's Self Course (TSC). Now some centres are organizing commemorative courses with this or other names. Requirements should be the same as for the TSC. Following are TSC Requirements:

  • Must be a serious old student who is making a significant contribution to the spread of Dhamma.
  • Must be practising Vipassana exclusively (not practicing any other meditation techniques).
  • Must have sat at least one Satipatthana Sutta Course.
  • Must have local Teachers' recommendation.
  • Priority will be given to those who have not sat a TSC before.
  • Must be keeping sila from the time of application.

Note:

  • 6 months interval is must between any two long(20/30/45/60 day) courses.
  • 10 days interval is must between any long(20/30/45/60 day) course and 10-day/STP/SPL/Gratitude course.
  • These restriction is not applicable for serving the courses.