Dhamma Kuta

Pinnacle of Dhamma | Website | Maps
Mowbray - 20400
Sri Lanka | Kŏḷamba | Peradeniya
Phone: [94](081) 2385774

Course Year 2025
Apply Dates Course Type Status Comments
Apply Dates 7 May - 18 May Course Type 10 Day Course Status
In Progress
 Comments English / Sinhala. Course & Dates are tentative; subject to change/cancellation due to unforeseen circumstances.
Apply Apply Dates 23 May - 3 Jun Course Type 10 Day Course Status
Old Male - Open
Old Female - Course Full
New Male - Open
New Female - Course Full
Server Male - Open
Server Female - Open
 Comments English / Sinhala.Course & Dates are tentative; subject to change/cancellation due to unforeseen circumstances.
Apply Apply Dates 15 Jun - 23 Jun Course Type STP Course Status
Old Male - Open
Old Female - Open
New Male - N/A
New Female - N/A
Server Male - Open
Server Female - Open
 Comments English / Sinhala. For Eligible Old Students only. Course & Dates are tentative; subject to change/cancellation due to unforeseen circumstances.
Apply Apply Dates 15 Jun - 6 Jul Course Type 20 Day Course Status
Old Male - Open
Old Female - Open
New Male - N/A
New Female - N/A
Server Male - Open
Server Female - Open
 Comments English / Sinhala. For Eligible Old Students only. Course & Dates are tentative; subject to change/cancellation due to unforeseen circumstances.
Apply Apply Dates 13 Jul - 24 Jul Course Type 10 Day Course Status
Open
 Comments English / Sinhala. Course & Dates are tentative; subject to change/cancellation due to unforeseen circumstances.
Apply Apply Dates 31 Jul - 11 Aug Course Type 10 Day Course Status
Open
 Comments English / Sinhala. Course & Dates are tentative; subject to change/cancellation due to unforeseen circumstances.
Apply Apply Dates 18 Aug - 29 Aug Course Type 10 Day Course Status
Open
 Comments English. Course & Dates are tentative; subject to change/cancellation due to unforeseen circumstances.
Apply Apply Dates 29 Aug - 29 Aug Course Type Children Course Status
Open
 Comments English / Sinhala. Eligible for 8 to 18 years Only.Course & Dates are tentative; subject to change/cancellation due to unforeseen circumstances.
Apply Apply Dates 4 Sep - 7 Sep Course Type 3 Day Course Status
Old Male - Open
Old Female - Open
New Male - N/A
New Female - N/A
Server Male - Open
Server Female - Open
 Comments English / Sinhala. Eligible Old Student Only.Course & Dates are tentative; subject to change/cancellation due to unforeseen circumstances.
Apply Apply Dates 8 Sep - 16 Sep Course Type STP Course Status
Old Male - Open
Old Female - Open
New Male - N/A
New Female - N/A
Server Male - Open
Server Female - Open
 Comments English / Sinhala. For Eligible Old Students only. Course & Dates are tentative; subject to change/cancellation due to unforeseen circumstances.
Apply Dates 22 Sep - 3 Oct Course Type 10 Day Course Status
Applications accepted starting May 22
 Comments English / Sinhala. Course & Dates are tentative; subject to change/cancellation due to unforeseen circumstances.
Apply Dates 10 Oct - 21 Oct Course Type 10 Day Course Status
Applications accepted starting Jun 10
 Comments English / Sinhala. Course & Dates are tentative; subject to change/cancellation due to unforeseen circumstances.
Apply Dates 27 Oct - 7 Nov Course Type 10 Day Course Status
Applications accepted starting Jun 27
 Comments English / Sinhala/Tamil. Course & Dates are tentative; subject to change/cancellation due to unforeseen circumstances.
Apply Dates 13 Nov - 24 Nov Course Type 10 Day Special Course Status
Applications accepted starting Jul 13
 Comments English / Sinhala. For Eligible Old Students only. Course & Dates are tentative; subject to change/cancellation due to unforeseen circumstances.
Apply Dates 30 Nov - 11 Dec Course Type 10 Day Course Status
Applications accepted starting Jul 30
 Comments English / Sinhala. Course & Dates are tentative; subject to change/cancellation due to unforeseen circumstances.
Apply Dates 18 Dec - 29 Dec Course Type 10 Day Course Status
Applications accepted starting Aug 18
 Comments English. Course & Dates are tentative; subject to change/cancellation due to unforeseen circumstances.
Apply Dates 29 Dec - 29 Dec Course Type Children Course Status
Applications accepted starting Aug 29
 Comments English / Sinhala. Eligible for 8 to 18 years Only.Course & Dates are tentative; subject to change/cancellation due to unforeseen circumstances.
Course Year 2026
Apply Dates Course Type Status Comments
Apply Dates 7 Jan - 7 Feb Course Type 30 Day Course Status
Applications accepted starting Jul 7
 Comments English / Sinhala. For Eligible Old Students only. Course & Dates are tentative; subject to change/cancellation due to unforeseen circumstances.
Apply Dates 7 Jan - 22 Feb Course Type 45 Day Course Status
Applications accepted starting Jul 7
 Comments English / Sinhala. For Eligible Old Students only. Course & Dates are tentative; subject to change/cancellation due to unforeseen circumstances.
Apply Dates 1 Mar - 12 Mar Course Type 10 Day Course Status
Applications accepted starting Nov 1
 Comments English / Sinhala. Course & Dates are tentative; subject to change/cancellation due to unforeseen circumstances.

 

Old students are those who have completed a 10-day Vipassana Meditation course with S.N. Goenka or his Assistant Teachers. Old students have the opportunity to provide Dhamma Service at the courses listed.

10-day Courses are an introductory course to Vipassana Meditation where the technique is taught step-by-step each day. The courses begin after a 2 - 4 pm registration period and orientation, followed by 10 full days of meditation, and end the morning of the 11th day by 7:30 am.

Satipatthana Sutta Courses have the same timetable and discipline as 10-day courses. The difference is that in the taped evening discourses the Satipatthana Sutta is carefully examined. This is the principal text in which the technique of Vipassana is systematically explained. These courses are open to serious old students who have sat (not including courses served) at least three 10-day courses, have not been practising any other meditation techniques since last 10-day course, have been practising this technique of Vipassana for at least one year, and who are trying to maintain their meditation practice and the five precepts in their daily lives, at the very minimum from the time of applying to the course.

Children's Courses are open for all children aged 8-18 years old who wish to learn to meditate. Their parents/guardians do not have to be meditators.

Teenager's  Courses are open for all teenagers aged 15-19 years old who wish to learn to meditate. Their parents/guardians do not have to be meditators.

Old Student Short Courses (1, 2 or 3 days) are for any student who has completed the 10-day course with S.N. Goenka and his assistant teachers. All old students are welcome to apply to attend these courses, including those where it has been some time since their last course.

Special 10-day Courses are open only to serious Old Students committed to this technique who have completed a minimum of five 10-day courses, one Satipatthana Sutta course, given Dhamma Service at least one 10-day course, and have been practicing regularly for at least two years.

20-day Courses are open only to serious Old Students committed to this technique who have completed a minimum of five 10-day courses , one Satipatthana Sutta course, given Dhamma Service at least one 10-day course, and have been practicing regularly for at least two years.

30-day Courses are open only to serious Old Students committed to this technique who have completed a minimum of six 10-day courses (one since their first 20-day course), one 20-day course, one Satipatthana Sutta course, and have been practicing regularly for at least two years.

45-day Courses are open only to persons involved in Dhamma Service and Assistant Teachers who have completed a minimum of seven 10-day courses (one since their first 30-day course), two 30-day courses, one Satipatthana Sutta course, and have been practicing regularly for at least three years.

60-day Courses are reserved for:

  • Active ATs who have sat at least two 45-day courses and conduct at least four 10-day courses annually.
  • Those who are enrolled in or about to enter AT Training, have sat two 45-day courses, have served at least four 10-day courses in the past 12 months and/or are deeply involved in daily Dhamma service.
  • In some areas, non-ATs may be accepted as rare exceptions if they have completed at least two 45-day courses, served at least four 10-day courses annually and/or are deeply involved in daily Dhamma service.

Teacher's Self-Course-TSC (Gratitude Course) Each year Principal Teachers S N Goenka and Mrs Goenka (Mataji) sat their own course in India. This was traditionally called the Teacher's Self Course (TSC). Now some centres are organizing commemorative courses with this or other names. Requirements should be the same as for the TSC. Following are TSC Requirements:

  • Must be a serious old student who is making a significant contribution to the spread of Dhamma.
  • Must be practising Vipassana exclusively (not practicing any other meditation techniques).
  • Must have sat at least one Satipatthana Sutta Course.
  • Must have local Teachers' recommendation.
  • Priority will be given to those who have not sat a TSC before.
  • Must be keeping sila from the time of application.

Note:

  • 6 months interval is must between any two long(20/30/45/60 day) courses.
  • 10 days interval is must between any long(20/30/45/60 day) course and 10-day/STP/SPL/Gratitude course.
  • These restriction is not applicable for serving the courses.