Dhamma Nasika

Nose of Dhamma | Website | Maps
Nashik Vipassana Kendra - Dhamma Nasika Opp. Water Filtration Plant, Shivaji Nagar Satpur, Post YCMOU, - 422 222
India | Maharashtra | Nashik
Phone: 7758887453,7758885941,9822513244,02532994352

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Short Courses

One, two and three-day courses for old students — those who have completed a ten-day course with Shri S.N. Goenka or one of his assistant teachers.

2026 Short Courses
Apply Dates Course Type Status Comments
Apply 29 Oct - 1 Nov Three Day Course For Men + Women Old Students Only
Old Male - Open
Old Female - Open
New Male - N/A
New Female - N/A
Server Male - Open
Server Female - Open
 Hindi-English
2028 Short Courses
Apply Dates Course Type Status Comments
13 Jan - 16 Jan Three day for old Men And Women
Applications accepted starting Nov 13
 Hindi-English

Ten Day & Other Adult Courses

Ten-day courses are open to everyone, new students and old students alike. Longer courses, Satipatthana (STP) and the special courses listed here are for old students who meet the conditions given at the bottom of this page.

2026 Ten Day & Other Adult Courses
Apply Dates Course Type Status Comments
15 Sep - 26 Sep Ten Day Course For Men Only
In Progress
 Hindi-English
Apply 30 Sep - 11 Oct Ten Day Course For Women Only
Old Male - Closed
Old Female - Wait List
New Male - Closed
New Female - FULL
Server Male - Closed
Server Female - Open
 Hindi-English
Apply 15 Oct - 26 Oct Ten Day Course For Men Only
Old Male - Open
Old Female - Closed
New Male - Open
New Female - Closed
Server Male - Open
Server Female - Closed
 Hindi-English
Apply 6 Nov - 14 Nov Satipatthna For Men + Women Old Students Only
Old Male - Open
Old Female - Open
New Male - N/A
New Female - N/A
Server Male - Open
Server Female - Open
 Hindi-English
Apply 18 Nov - 29 Nov Ten Day Course For Women Only
Old Male - Closed
Old Female - Open
New Male - Closed
New Female - Open
Server Male - Closed
Server Female - Open
 Hindi-English
2 Dec - 13 Dec Ten Day Course For Men Only
Applications accepted starting Oct 2
 Hindi-English
18 Dec - 29 Dec Ten Day Course For Men Only
Applications accepted starting Oct 18
 Hindi-English
2027 Ten Day & Other Adult Courses
Apply Dates Course Type Status Comments
2 Jan - 10 Jan Satipatthana For Men + Women Old Students Only
Applications accepted starting Nov 2
 Hindi-English
15 Jan - 26 Jan Ten Day Course For Women Only
Applications accepted starting Nov 15
 Hindi-English
3 Feb - 14 Feb Ten day course for Men And Women
Applications accepted starting Dec 3
 Hindi-Eng
17 Feb - 28 Feb Ten day course for Men And Women
Applications accepted starting Dec 17
 Hindi-English
3 Mar - 14 Mar Ten day course for Men And Women
Applications accepted starting Jan 3
 Hindi-English
20 Mar - 28 Mar Satipatthan course for Men And Women
Applications accepted starting Jan 20
 Hindi-English
31 Mar - 11 Apr Ten. Day course for Men And Women
Applications accepted starting Jan 31
 Hindi-English
14 Apr - 25 Apr Ten day course for Men And Women
Applications accepted starting Feb 14
 Hindi-English
28 Apr - 9 May Ten day course for Men And Women
Applications accepted starting Feb 28
 Hindi-English
12 May - 23 May Special ten day course for Men And Women
Applications accepted starting Mar 12
 Hindi-English
2 Jun - 13 Jun Ten day course for Men And Women
Applications accepted starting Apr 2
 Hindi-English
16 Jun - 27 Jun Ten day course for Men And Women
Applications accepted starting Mar 18
 Hindi-English
30 Jun - 11 Jul Ten day course for Men And Women
Applications accepted starting Apr 30
 Hindi-English
14 Jul - 25 Jul Ten day course for Men And Women
Applications accepted starting May 14
 Hindi-English
28 Jul - 8 Aug Ten day course for Men And Women
Applications accepted starting May 28
 Hindi-English
11 Aug - 22 Aug Ten day course for Men And Women
Applications accepted starting Jun 11
 Hindi-English
28 Aug - 5 Sep Satipatthan course for Men And Women
Applications accepted starting Jun 28
 Hindi-English
15 Sep - 6 Oct 20 day course for old Men And Women
Applications accepted starting Jan 1
 Hindi-English
15 Sep - 16 Oct 30 day course for old Men And Women
Applications accepted starting Jan 1
 Hindi-English
23 Oct - 31 Oct Satipatthan course for old Men And Women
Applications accepted starting Aug 23
 Hindi-English
3 Nov - 14 Nov Ten day course for Men And Women
Applications accepted starting Sep 3
 Hindi-English
17 Nov - 28 Nov Ten day course for Men And Women
Applications accepted starting Sep 17
 Hindi-English
1 Dec - 12 Dec Ten day course for Men And Women
Applications accepted starting Oct 1
 Hindi-English
15 Dec - 26 Dec Ten day course for Men And Women
Applications accepted starting Oct 15
 Hindi-English
29 Dec - 9 Jan Ten day course for Men And Women
Applications accepted starting Oct 29
 Hindi-English
2028 Ten Day & Other Adult Courses
Apply Dates Course Type Status Comments
22 Jan - 30 Jan Satipatthan course for old Men And Women
Applications accepted starting Nov 22
 Hindi-English

 

Old students are those who have completed a 10-day Vipassana Meditation course with S.N. Goenka or his Assistant Teachers. Old students have the opportunity to provide Dhamma Service at the courses listed.

10-day Courses are an introductory course to Vipassana Meditation where the technique is taught step-by-step each day. The courses begin after a 2 - 4 pm registration period and orientation, followed by 10 full days of meditation, and end the morning of the 11th day by 7:30 am.

Satipatthana Sutta Courses have the same timetable and discipline as 10-day courses. The difference is that in the taped evening discourses the Satipatthana Sutta is carefully examined. This is the principal text in which the technique of Vipassana is systematically explained. These courses are open to serious old students who have sat (not including courses served) at least three 10-day courses, have not been practising any other meditation techniques since last 10-day course, have been practising this technique of Vipassana for at least one year, and who are trying to maintain their meditation practice and the five precepts in their daily lives, at the very minimum from the time of applying to the course.

Children's Anapana Courses are generally open for all children aged 8-18 years old who wish to learn to meditate. However there are local variations in age range, so please check the schedule.

Teenagers' Vipassana Courses are generally open for all teenagers aged 15-19 years old who wish to learn to meditate. They are 7 days long.

Old Student Short Courses (1, 2 or 3 days) are for any student who has completed the 10-day course with S.N. Goenka and his assistant teachers. All old students are welcome to apply to attend these courses, including those where it has been some time since their last course.

Note: Maintaining the five precepts in daily life (Sila)
Sitting or serving Special 10 Day and all long courses requires abstaining from killing, sexual misconduct, intoxicants & keeping other precepts to best of one's ability for one year minimum.

Special 10-day Courses are open only to serious Old Students committed to this technique who have completed a minimum of five 10-day courses, one Satipatthana Sutta course, given Dhamma Service at least one 10-day course, and have been practicing regularly for at least two years.

20-day Courses are open only to serious Old Students committed to this technique who have completed a minimum of five 10-day courses , one Satipatthana Sutta course, given Dhamma Service at least one 10-day course, and have been practicing regularly for at least two years.

30-day Courses are open only to serious Old Students committed to this technique who have completed a minimum of six 10-day courses (one since their first 20-day course), one 20-day course, one Satipatthana Sutta course, and have been practicing regularly for at least two years.

45-day Courses are open only to persons involved in Dhamma Service and Assistant Teachers who have completed a minimum of seven 10-day courses (one since their first 30-day course), two 30-day courses, one Satipatthana Sutta course, and have been practicing regularly for at least three years.

60-day Courses are reserved for:

  • Active ATs who have sat at least two 45-day courses and conduct at least four 10-day courses annually.
  • Those who are enrolled in or about to enter AT Training, have sat two 45-day courses, have served at least four 10-day courses in the past 12 months and/or are deeply involved in daily Dhamma service.
  • In some areas, non-ATs may be accepted as rare exceptions if they have completed at least two 45-day courses, served at least four 10-day courses annually and/or are deeply involved in daily Dhamma service.

Teacher's Self-Course-TSC (Gratitude Course) Each year Principal Teachers S N Goenka and Mrs Goenka (Mataji) sat their own course in India. This was traditionally called the Teacher's Self Course (TSC). Now some centres are organizing commemorative courses with this or other names. Requirements should be the same as for the TSC. Following are TSC Requirements:

  • Must be a serious old student who is making a significant contribution to the spread of Dhamma.
  • Must be practising Vipassana exclusively (not practicing any other meditation techniques).
  • Must have sat at least one Satipatthana Sutta Course.
  • Must have local Teachers' recommendation.
  • Priority will be given to those who have not sat a TSC before.
  • Must be keeping sila from the time of application.

Note:

  • 6 months interval is must between any two long(20/30/45/60 day) courses.
  • 10 days interval is must between any long(20/30/45/60 day) course and 10-day/STP/SPL/Gratitude course.
  • These restriction is not applicable for serving the courses.