Dhamma Setu

Bridge of Dhamma | Website | Maps
Vipassana Meditation Centre - Dhamma Setu 533 Pazhan Thandalam Road, Thiruneermalai Via, Thirumudivakkam - 600 132
India | Tamil Nadu | Chennai
Phone: +917550034777 , 9444021622, 9444280952

Course Year 2025
Apply Dates Course Type Status Comments
Apply 2 Jul - 13 Jul 10 Day Course
Old Male - Course Full
Old Female - Course Full
New Male - Course Full
New Female - Course Full
Server Male - Open
Server Female - Open
 . Both Male & Female course is full and closed.
Apply 13 Jul - 13 Jul Guru Poornima.
Old Male - Open
Old Female - Open
New Male - N/A
New Female - N/A
Server Male - Open
Server Female - Open
 Only for Old Students
Apply 19 Jul - 27 Jul STP Course
Old Male - Open
Old Female - Open
New Male - N/A
New Female - N/A
Server Male - Open
Server Female - Open
 Only for Old Students
Apply 27 Jul - 27 Jul Children Course
Open
Apply 30 Jul - 10 Aug 10 Day Course
Old Male - Course Full
Old Female - Open
New Male - Course Full
New Female - Open
Server Male - Open
Server Female - Open
 Male Old & New applicants are full and closed.
Apply 10 Aug - 10 Aug 1 Day Course
Old Male - Open
Old Female - Open
New Male - N/A
New Female - N/A
Server Male - Open
Server Female - Open
 Only for Old Students
Apply 13 Aug - 21 Aug Teenager Course
Old Male - Open
Old Female - Closed
New Male - Open
New Female - Closed
Server Male - Open
Server Female - Closed
 Only for Boys, Age from 15 to 19 Years old only.
Apply 23 Aug - 24 Aug Other
Old Male - Open
Old Female - Open
New Male - N/A
New Female - N/A
Server Male - Open
Server Female - Open
 CCT Workshop
Apply 28 Aug - 31 Aug 3 Day Course
Old Male - Open
Old Female - Open
New Male - N/A
New Female - N/A
Server Male - Open
Server Female - Open
 Only for Old Students
Apply 3 Sep - 14 Sep 10 Day Course
Open
Apply 14 Sep - 14 Sep 1 Day Course
Old Male - Open
Old Female - Open
New Male - N/A
New Female - N/A
Server Male - Open
Server Female - Open
 Only for Old Students
Apply 17 Sep - 28 Sep 10 Day Course
Open
Apply 28 Sep - 28 Sep Children Course
Open
 Children's Course.
1 Oct - 12 Oct 10 Day Course
Applications accepted starting Jul 3
12 Oct - 12 Oct Other
Applications accepted starting Jul 14
 Dhamma Servers workshop
Apply 16 Oct - 6 Nov 20 Day Course
Old Male - Open
Old Female - Open
New Male - N/A
New Female - N/A
Server Male - Open
Server Female - Open
 This course is only for old students,
25 Oct - 2 Nov STP Course
Applications accepted starting Jul 27
 Only for Old Students
6 Nov - 17 Nov 10 Day Course
Applications accepted starting Aug 7
16 Nov - 16 Nov 1 Day Course
Applications accepted starting Aug 18
 Only for Old Students
19 Nov - 30 Nov 10 Day Course
Applications accepted starting Aug 21
30 Nov - 30 Nov Children Course
Applications accepted starting Sep 1
 Children Course
3 Dec - 14 Dec 10 Day Course
Applications accepted starting Sep 4
14 Dec - 14 Dec 1 Day Course
Applications accepted starting Sep 15
 Only for Old Students
17 Dec - 28 Dec 10 Day Course
Applications accepted starting Sep 18
28 Dec - 28 Dec Children Course
Applications accepted starting Sep 29
 Children Course
Course Year 2026
Apply Dates Course Type Status Comments
1 Jan - 12 Jan 10 Day Course
Applications accepted starting Oct 3
11 Jan - 11 Jan 1 Day Course
Applications accepted starting Oct 13
 Old Students Course
16 Jan - 16 Feb 30 Day Course
Applications accepted starting Jul 16
 Old Students Course
16 Jan - 3 Mar 45 Day Course
Applications accepted starting Jul 16
 Old Students Course
4 Mar - 15 Mar 10 Day Course
Applications accepted starting Dec 4
15 Mar - 15 Mar Children Course
Applications accepted starting Dec 15
 Children Course, Age from 10 - 19 Years only / Awareness Crs
18 Mar - 29 Mar 10 Day Course
Applications accepted starting Dec 18
29 Mar - 29 Mar 1 Day Course
Applications accepted starting Dec 29
 Old Students Course.
1 Apr - 12 Apr 10 Day Course
Applications accepted starting Jan 1
12 Apr - 12 Apr 1 Day Course
Applications accepted starting Jan 12
 Old Students Course.
15 Apr - 26 Apr 10 Day Course
Applications accepted starting Jan 15
26 Apr - 26 Apr 1 Day Course
Applications accepted starting Jan 26
 Old Students Course.
28 Apr - 1 May 3 Day Course
Applications accepted starting Jan 28
 Old Students Course
2 May - 10 May STP Course
Applications accepted starting Feb 1
 Old Students Course
10 May - 10 May 1 Day Course
Applications accepted starting Feb 9
 Old Students Course
13 May - 24 May 10 Day Course
Applications accepted starting Feb 12
24 May - 24 May Children Course
Applications accepted starting Feb 23
 Children Course Age from 10 - 19 Years only / Awareness Crs
24 May - 1 Jun Teenager Course
Applications accepted starting Feb 23
 Teenager Girls Course, Age from 15 - 19 Years only can apply.
3 Jun - 14 Jun 10 Day Course
Applications accepted starting Mar 5
14 Jun - 14 Jun 1 Day Course
Applications accepted starting Mar 16
 Old Students Course.
17 Jun - 28 Jun 10 Day Course
Applications accepted starting Mar 19
28 Jun - 28 Jun 1 Day Course
Applications accepted starting Mar 30
 Old Students Course
1 Jul - 12 Jul 10 Day Course
Applications accepted starting Apr 2
12 Jul - 12 Jul Children Course
Applications accepted starting Apr 13
 Children Course, Age from 10 - 19 Years only / Awareness Crs.
15 Jul - 26 Jul 10 Day Course
Applications accepted starting Apr 16
26 Jul - 26 Jul 1 Day Course
Applications accepted starting Apr 27
 Old Students Course.
30 Jul - 2 Aug 3 Day Course
Applications accepted starting May 1
 Old Students Course.
2 Aug - 2 Aug 1 Day Course
Applications accepted starting May 4
 Old Students Course.
5 Aug - 16 Aug 10 Day Special Course
Applications accepted starting May 7
 Old Students Course.
8 Aug - 16 Aug STP Course
Applications accepted starting May 10
 Old Students Course.
16 Aug - 16 Aug 1 Day Course
Applications accepted starting May 18
 Old Students Course.
30 Aug - 7 Sep Teenager Course
Applications accepted starting Jun 1
 Teenager Boys Course, Age from 15 - 19 Years only can apply.
10 Sep - 13 Sep 3 Day Course
Applications accepted starting Jun 12
 Old Students Course.
13 Sep - 13 Sep 1 Day Course
Applications accepted starting Jun 15
 Old Students Course.
16 Sep - 27 Sep 10 Day Course
Applications accepted starting Jun 18
27 Sep - 27 Sep Children Course
Applications accepted starting Jun 29
 Children Course, Age from 10 - 19 Years only / Awareness Crs.
30 Sep - 11 Oct 10 Day Course
Applications accepted starting Jul 2
11 Oct - 11 Oct 1 Day Course
Applications accepted starting Jul 13
 Old Students Course.
12 Oct - 1 Nov 20 Day Course
Applications accepted starting Apr 15
 Only for Old Students
24 Oct - 1 Nov STP Course
Applications accepted starting Jul 28
 Old Students Course.
4 Nov - 7 Nov 3 Day Course
Applications accepted starting Aug 6
 Old Students Course.
11 Nov - 22 Nov 10 Day Course
Applications accepted starting Aug 13
22 Nov - 22 Nov 1 Day Course
Applications accepted starting Aug 24
 Old Students Course.
25 Nov - 6 Dec 10 Day Course
Applications accepted starting Aug 27
6 Dec - 6 Dec Children Course
Applications accepted starting Sep 7
 Children Course, Age from 10 - 19 years only can apply / Awareness Crs.
10 Dec - 13 Dec 3 Day Course
Applications accepted starting Sep 11
 Old Students Course.
16 Dec - 27 Dec 10 Day Course
Applications accepted starting Sep 17
27 Dec - 27 Dec 1 Day Course
Applications accepted starting Sep 28
 Old Students Course.

 

Old students are those who have completed a 10-day Vipassana Meditation course with S.N. Goenka or his Assistant Teachers. Old students have the opportunity to provide Dhamma Service at the courses listed.

10-day Courses are an introductory course to Vipassana Meditation where the technique is taught step-by-step each day. The courses begin after a 2 - 4 pm registration period and orientation, followed by 10 full days of meditation, and end the morning of the 11th day by 7:30 am.

Satipatthana Sutta Courses have the same timetable and discipline as 10-day courses. The difference is that in the taped evening discourses the Satipatthana Sutta is carefully examined. This is the principal text in which the technique of Vipassana is systematically explained. These courses are open to serious old students who have sat (not including courses served) at least three 10-day courses, have not been practising any other meditation techniques since last 10-day course, have been practising this technique of Vipassana for at least one year, and who are trying to maintain their meditation practice and the five precepts in their daily lives, at the very minimum from the time of applying to the course.

Children's Courses are open for all children aged 8-18 years old who wish to learn to meditate. Their parents/guardians do not have to be meditators.

Teenager's  Courses are open for all teenagers aged 15-19 years old who wish to learn to meditate. Their parents/guardians do not have to be meditators.

Old Student Short Courses (1, 2 or 3 days) are for any student who has completed the 10-day course with S.N. Goenka and his assistant teachers. All old students are welcome to apply to attend these courses, including those where it has been some time since their last course.

Special 10-day Courses are open only to serious Old Students committed to this technique who have completed a minimum of five 10-day courses, one Satipatthana Sutta course, given Dhamma Service at least one 10-day course, and have been practicing regularly for at least two years.

20-day Courses are open only to serious Old Students committed to this technique who have completed a minimum of five 10-day courses , one Satipatthana Sutta course, given Dhamma Service at least one 10-day course, and have been practicing regularly for at least two years.

30-day Courses are open only to serious Old Students committed to this technique who have completed a minimum of six 10-day courses (one since their first 20-day course), one 20-day course, one Satipatthana Sutta course, and have been practicing regularly for at least two years.

45-day Courses are open only to persons involved in Dhamma Service and Assistant Teachers who have completed a minimum of seven 10-day courses (one since their first 30-day course), two 30-day courses, one Satipatthana Sutta course, and have been practicing regularly for at least three years.

60-day Courses are reserved for:

  • Active ATs who have sat at least two 45-day courses and conduct at least four 10-day courses annually.
  • Those who are enrolled in or about to enter AT Training, have sat two 45-day courses, have served at least four 10-day courses in the past 12 months and/or are deeply involved in daily Dhamma service.
  • In some areas, non-ATs may be accepted as rare exceptions if they have completed at least two 45-day courses, served at least four 10-day courses annually and/or are deeply involved in daily Dhamma service.

Teacher's Self-Course-TSC (Gratitude Course) Each year Principal Teachers S N Goenka and Mrs Goenka (Mataji) sat their own course in India. This was traditionally called the Teacher's Self Course (TSC). Now some centres are organizing commemorative courses with this or other names. Requirements should be the same as for the TSC. Following are TSC Requirements:

  • Must be a serious old student who is making a significant contribution to the spread of Dhamma.
  • Must be practising Vipassana exclusively (not practicing any other meditation techniques).
  • Must have sat at least one Satipatthana Sutta Course.
  • Must have local Teachers' recommendation.
  • Priority will be given to those who have not sat a TSC before.
  • Must be keeping sila from the time of application.

Note:

  • 6 months interval is must between any two long(20/30/45/60 day) courses.
  • 10 days interval is must between any long(20/30/45/60 day) course and 10-day/STP/SPL/Gratitude course.
  • These restriction is not applicable for serving the courses.